318423791 593751142751144 5714490645572081373 N

108 Sun Salutations with Aimee for the Winter Solstice

From the ordinary to the auspicious, the number 108 has many important and symbolic meanings in diverse disciplines, ranging from mathematics to religion, spiritual practices to martial arts and, of course, yoga.
So, why practice 108 Sun Salutations?
As we turn up the heat – our burning desire to serve others; to make an impactful difference; to act in defiance of human, animal and environmental exploitation; to take a stand against injustice – pierces through our concerns for our small self. It is an effortful act of surrender towards a higher purpose.
The Solstice is a time of Change, Renewal and Rebirth. “Burn” off the burdens of the past that are keeping you from embarking on your higher purpose.
Its challenging, its uplifting, its something that will lift your spirits!


Dec 17 2022


6:00 am - 7:30 am


Fit and Fire Studios
224 1st Ave SE, Aberdeen, SD, United States, South Dakota


Aimee Roy