Classes at the ARCC – Fight Back Self-Defense – Session A
This 6-week class will focus on practical hands-on applications for real life situations. Participants will gain self-confidence as they begin to recognize and put to use basic survival instincts and natural reactions in potentially threatening situations. Participants should wear clothes suitable for low impact exercise. Ages 16 and up.
Session A: Thursdays, January 12 – February 16
Time: 5:30 – 7:00 p.m.
Instructor: Mark Hamson
Register by: January 9
Activity Number: 138500