Classes at the ARCC – Fight Back Self-Defense – Session B
This 6-week class will focus on practical hands-on applications for real life situations. Participants will gain self-confidence as they begin to recognize and put to use basic survival instincts and natural reactions in potentially threatening situations. Participants should wear clothes suitable for low impact exercise. Ages 16 and up.
Dates: Mondays, January 23 – March 6 (No class Feb 20)
Time: 5:30 – 7:00 p.m.
Instructor: Mark Hamson
Register by: January 18
Activity Number: 138500